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Description
Libro Aprender A Meditar De Sesha - Diana"Uno de los pocos maestros de meditacin Advaita iluminados que existen nos ensea de forma divulgativa los fundamentos de la Atencin Eficiente como va hacia la meditacin. "A ver si resulta que meditar no consiste tanto de en sentarse y cerrar los ojos,sino ms bien de en ponerse en pie y abrirlos", del prlogo de Sergi Torres. Has intentado alguna vez meditar? Tal vez cierras los ojos e intentas poner la mente "en blanco". La mente, nos dice Sesha, se

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