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Description
Mindfulness Workbook For DummiesRestore balance to your life and live in the moment Mindfulness is a proven meditation technique that can help you restore balance in your personal life. Now, the author of Mindfulness For Dummies shows you step by step how to put the lessons of his book into practice. Inside you'll find a huge number of hands on exercises and techniques to help you live in the present, let go of negative, distracting, and judgmental thoughts, and achieve greater
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Best in 7 days
Best in 7 days
Best in 7 days
Best in 7 days
4.5 ★★★★★
Based on 1814 reviews
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Product Reviews
★★★★★ 5
Five Stars
Format: Paperback
Fairly described / quick delivery / Nice translation / enjoyable reading
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 9, 2015
★★★★★ 5
Five Stars
Pretty good translation into English. Far from a complete collection, but certainly a good foundation.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 3, 2017
★★★★★ 3
Made for certain readers. 🤔
Format: Kindle
Not saying it is a bad book but... I could not understand it. If you like old English writing great! I support you in that but this book was not for me.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 14, 2026
★★★★★ 1
Old and crumbling.
Format: Hardcover
practically falling apart. Hard to read when the book is dissolving.
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Reviewed in the United States on May 19, 2021
★★★★★ 4
This is actually a super cool epic
Format: Paperback
This is actually a super cool epic. The translation is phenomenal and makes for a great easy read. Got it for a class but would totally read again
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 11, 2018
