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Description
Mindfulness for Every Day: Simple Tips and Calming Quotes to Help You Live in the MomentDESCRIPTION : Pause. Be present. Awaken your senses. Mindfulness is a powerful tool to help you live in the moment. This book will show you how to find peace every day and feel more connected to the world. For many of us, mindful living can seem like something that exists only in other peoples lives. But the good news is anyone can practise it. Whether youre new to mindfulness or need some extra inspiration, this book will help you find a path to a

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