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Description
The No Bullshit Guide To Staying SoberAfter the overwhelming positive response from her book The No Bullshit Guide to Getting Sober, with readers asking her, now that they've gotten sober, how do they stay off the drink, Maree realised it was time for her follow up book. A clear, definitive how to guide that works; this is popular self help at its funniest. MacLean also presents the very latest evidence based research on how to move past dry drunk to a meaningful sobriety and says, It's
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Best in 7 days
Best in 7 days
Best in 7 days
Best in 7 days
4.1 ★★★★★
Based on 1710 reviews
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Product Reviews
★★★★★ 5
Great Product for noise reduction in Auto Use.
Model: 36 SqFt(3.4 SqM)
I use this on many builds to dampen the metal echo in cars, vans, and trucks. Just one sheet in the center of a body panel is a huge difference maker. You can also cover the entire surface and get added insulation value. The noise is greatly depleted and it's easy to install with a roller tool. Looks Great when done. Good Product I will use again!
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Reviewed in the United States on December 29, 2025
★★★★★ 5
Great, affordable upgrade
Style: 36 Sqft 80 mil
Easy to use and install. Great upgrade
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Reviewed in the United States on May 8, 2026
★★★★★ 5
Nice sound deadening, self adhesive mats
Style: 18 Sqft 80 mil
These mats should work fine for my application. I’m applying it to the back sides of the hollow core doors on the closet where my HVAC is installed to reduce the “hum” from passing through. If I were sound deadening my automobile, I would probably use a heavier gage material. Overall, good product at a reasonable price.
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Reviewed in the United States on March 21, 2026
★★★★★ 5
Very good product
Style: 36 Sqft 80 mil
Easy to install, very sticky. Will buy again.
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Reviewed in the United States on May 20, 2026
★★★★★ 5
Works well and doesn’t break the bank
Style: 36 Sqft 80 mil
Awesome value for low budget wound deadening. Used this under the floor mat on my international 4300 and there is a noticeable difference in sound inside the cab.
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Reviewed in the United States on May 5, 2026
